Farm to Table...

It’s Thanksgiving, and that means its cranberry time! What holiday meal isn’t complete without a splash of red cranberry sauce? But, cranberries are more than just colorful, they’re also good for you.

We all know about cranberry’s power when it comes to preventing UTIs. According to OrganicAuthority.com, cranberries are a major source of antioxidants, and phytonutrients that protect against cancer, heart disease, and more. A study from the University of Massachusetts-Dartmouth, found that compounds in cranberries were toxic to a variety of cancer cells, from breast cancer to leukemia cells.

So, you want to incorporate these prize-fighting fruits into your holiday meal? Make sure your cranberry sauce is chemical free by buying organic cranberries from Cranberry Hill Farm in Massachusetts (or find a local organic cranberry blogger by using the Local Harvest tool on the River Wired Home Page).

Get any and all cranberry recipes from Ocean Spray. Here’s an easy cranberry sauce recipe. Epicurious.com has cranberry recipes for the advanced cook. And, here are cranberry bread recipes to help you use up the cranberries that don’t make it onto your Thanksgiving table.

Photo from VegPod.com.